Whether you are an individual, a couple, a family or a corporation I work essentially the same way.
I’m not a therapist who simply sits back and listens. While of course I do listen, I am also quite interactive and will question, challenge and provide feedback constantly.
The work I do is proactive and set at a pace that you can handle. I am likely to set homework and tasks to help facilitate change in your world outside of therapy. You will learn new skills and tools to help you function in your everyday life in a healthier way.
I try to provide a friendly environment to help my clients feel at ease and to make sure that the therapy process is less daunting than what some people expect it to be.